Chai tea is my favorite drink. Smoothies are amazing. So when you combine the two, the result is unbelievable!! This is a super good-for-you, must make drink! (Plus, this recipe is easy to modify, so if you don't have an ingredient, you can swap it out). Enjoy!
Chai Tea Smoothie (Serves 2-3) 1 banana 1 cup soaked oats (one cup of oats in water, let sit for 10-20 minutes and then drain). 1/2 cup brewed black tea, cooled 1 cup almond milk, or any milk you prefer 2 dates or figs 1 tablespoon Maca powder (optional) 2 cups ice 1 teaspoon ground cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon ground clove 1/2 teaspoon vanilla powder or extract 1 pinch of black pepper 1 pinch of sea salt Combine all ingredients in a blender. Pour into glasses with ice and top with cinnamon. Picture and recipe: Ashley Recipe inspired by Bethany Hamilton
2 Comments
Jennifer
8/26/2017 09:16:56 am
This sounds delicious!
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DC
8/26/2017 12:26:07 pm
Nice job green teen. A great drink, especially for the fall
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Hello!I'm Ashley, a food-loving, Michigan dweller, 15-year-old writer and the founder of Green Teen! Archives
January 2018
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